Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
We want to be your Bronx chiropractor !
Located in the heart of Bronx, the leading health professionals at Community Chiropractic of Country Club are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Joseph Perri is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Community Chiropractic of Country Club with Dr. Joseph Perri are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Joseph Perri and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Joseph Perri to your wellness needs and interests.
It's Your Life... Live it in Health!
We are located at:
3263 Layton Ave
Bronx, NY 10465
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The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for back ...View Article
Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article